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Form, meet knowledge.
FormVidya puts two words together. Good form is how an exercise should be done. Vidya is Sanskrit for knowledge. We give you that knowledge while you move, so your workouts teach you something.
noun
The way a movement is done: the angles, the balance, the timing. Good form makes the same exercise work better.
Sanskrit, विद्या
Knowledge: the kind you learn by doing, and keep.
Everyone who trains, and everyone who helps.
Feedback on your form usually means a coach standing next to you. We think everyone who trains should get it. And every coach, physical therapist and club should be able to see how their people are training when they're not in the room, as long as those people choose to share it.
In Indra's net, every jewel reflects all the others. Training can work that way too: you at the center, with your coach, your physical therapist, your club and Milo, the AI coach, each helping a little more, using only what you choose to share.