Assign it. See how it went.
Build workouts from the exercise library, assign them to your clients, and see how each one went: who trained, their reps, and the form scores they share.
Build workouts
Pick exercises from the library, drag them into order, and set the sets, reps or time, rest, load, tempo and notes. Add your own exercises, with video.
Assign to clients
Send a workout to a client with a due date. It shows up in their app, ready to go.
See the results
See whether it got done, the reps and the form scores for each session your client shares, and from launch, the movement trace and the video.
pro.formvidya.com/workouts/new
‹ New workoutSave
Name
Lower body — week 2
⋮⋮Squat3 × 10
⋮⋮Lunge3 × 8
⋮⋮Calf raise3 × 15
⋮⋮Plank3 × 30 s
+ Exercise+ Block4 of 50 exercises